The Training Pit fitness is a strength and conditioning facility created from a lifetime passion for fitness and athletic performance.

Our program caters to all fitness levels from beginners to advanced competitors. We focus on functional exercises that will prepare your body for everyday activities so that you can tackle any task at hand. 

We treat everyone who walks through our doors with respect, and at once you will become part of our special community. One of the very first things you will learn is that CrossFit does not discriminate. CrossFit programming is universally scalable, meaning that anyone can do it regardless of experience or fitness level. No matter who you are, what your fitness background, or how big your goals are our coaches will wholeheartedly work with you to become better every day! We want you to think of us as your home-away-from-home.

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who we are

Our mission

As a part of our community, that is filled with incredible people, you will sweat together, be challenge to really test your ability to go all out in every workout, work hard on weaknesses together, encourage each other & form friendships that will last a lifetime. For us at The Training Pit CrossFit is community!

The Training Pit currently serves members from Aventura, Hallandale, Hollywood, Dania Beach, North Miami Beach, Fort Lauderdale, Pembroke Pines and Miramar.

As a part of our community, that is filled with incredible people, you will sweat together, be challenge to really test your ability to go all out in every workout, work hard on weaknesses together, encourage each other & form friendships that will last a lifetime. For us at The Training Pit CrossFit is community!

The Training Pit currently serves members from Aventura, Hallandale, Hollywood, Dania Beach, North Miami Beach, Fort Lauderdale, Pembroke Pines and Miramar.

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Our clients say

The Pit is great! They have great coaches and challenging workouts. I’ve accomplished a lot of fitness goals since I joined and the coaches have pushed me to get there. They have women coaches which is something I appreciate, you don’t always see that at CF gyms.

Kelsey

I joined the Pit about 5 months ago after my box closed, it took me about 3 months to find a new Crossfit gym that i enjoyed and felt comfortable at, and i am so happy to have found The Training Pit.

Melanie

The best place ever. Many places have a workout place, the Pit has a family.

Dimitry

My life has completely changed since being at the Training Pit Crossfit. I've loss almost 20 lb and have adopted a healthier lifestyle. I also am part of a community that support each other though every workout. Trust me when I say you won't regret coming by and workout with the Pit crew.

Daniel Rivera

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