The Training Pit fitness is a health and fitness facility created from a lifetime passion for fitness and athletic performance.

Our program caters to all fitness levels from beginners to advanced competitors. We are a welcoming community of people willing to work hard and have fun while reaching their health goals. 

Our clients say

The Pit is great! They have great coaches and challenging workouts. I’ve accomplished a lot of fitness goals since I joined and the coaches have pushed me to get there. They have women coaches which is something I appreciate, you don’t always see that at CF gyms.


I joined the Pit about 5 months ago after my box closed, it took me about 3 months to find a new Crossfit gym that i enjoyed and felt comfortable at, and i am so happy to have found The Training Pit.


The best place ever. Many places have a workout place, the Pit has a family.


My life has completely changed since being at the Training Pit Crossfit. I've loss almost 20 lb and have adopted a healthier lifestyle. I also am part of a community that support each other though every workout. Trust me when I say you won't regret coming by and workout with the Pit crew.

Daniel Rivera

We treat everyone who walks through our doors with respect and at once you will become part of our special community. One of the very first things you will learn is that fitness does not discriminate. Fitness programming is universally scalable, meaning that anyone can do it regardless of experience or fitness level.

You'll also learn that health is about more than fitness. At The Training Pit we do more than help you exercise, you'll also learn:

  • Nutrition: You'll enter a like-minded community of coaches and members who have made healthy eating sustainable.
  • Mindset: You'll reshape your inner voice and get off the emotional rollercoaster of trying to get healthy.
  • Social Connection: You'll find a community of people who help you get better and make getting healthy FUN.

... all to help you reach your goals for a LIFETIME.

We love getting quick results... but we love it even more when they last.

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who we are

Our mission

As a part of our community, that is filled with incredible people, you will sweat together, be challenge to really test your ability to go all out in every workout, work hard on weaknesses together, encourage each other & form friendships that will last a lifetime. 

The Training Pit currently serves members from Aventura, Hallandale, Hollywood, Dania Beach, North Miami Beach, Fort Lauderdale, Pembroke Pines and Miramar.


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